Knowledge Center
Books
- The Perfect Health Diet by Paul and Shou-Ching Jaminet
- Minding My Mitochondria by Dr. Terry Wahls
- The Paleo Solution by Robb Wolf
- The Primal Blueprint by Mark Sisson
- The Paleo Diet and The Paleo Answer by Loren Cordain
- Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health and Why We Get Fat And What To Do About It by Gary Taubes
- Nutrition and Physical Degeneration by Dr. Weston Price
- Dangerous Grains by James Braly and Ron Hoggan
- The MS Recovery Diet by Ann Sawyer and Judith Bachrach
- The Cambridge World History of Food
- Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver
- Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion by Elizabeth Lipski
- I’m Just Here for the Food 2.0 by Alton Brown
Documents
Web Sites and Podacasts
- The Paleo Diet
- Mark’s Daily Apple
- Robb Wolf – The Paleo Solution
- Everyday Paleo
- The Paleolithic Diet Nutrition Page
- DIRECT-MS.org This is a great site for supplement information
- Perfect Health Diet
- The Paleo Mom She is a scientist turned stay at home mom who writes about the autoimmune protocol in a clear and concise way.
- Podcast Paleo Nerd a Thon discusses the AIP in the first 10 minutes
These are people who you can pay to guide you though this lifestyle change, no research required