Oura Ring Review and Fitbit Comparison

In this review I discuss the first ten days with my new Oura Ring and how it compares to my old Fitbit.

~ Read More

The Paleo Solution and Wired to Eat Book Review

In the book The Paleo Solution: The Original Human Diet by Robb Wolf, who is a biochemist researcher, we learn the rock bottom truth about the effects of diet on the human body. This book is one of the most important books in modern history. That is a bold statement because this is a book… Read More

~ Read More